Precious Time

As I shelter at home, I sense we are being taught a new way of Being. Since we’re all being forced to slow down (unless you are providing essential services), how can we learn from this precious time? I encourage you to go inward, listen to the whispers of your soul and find inspiration in the moment. When you sit in the stillness and breathe, you can be present to the moment and this in turn helps to calm your nervous system. 

As we got out of balance on our planet in an effort to climb the economic ladder or to survive in the imbalance, we lost site of our inner knowing. Our inner knowing guides us to stay healthy and in balance with our environment so as to live from a dis-ease free place. We lost site of our interconnectedness and lived in the illusion of separation. When we slow down and go inward, through meditation, or contemplation, answers come. We hear our soul’s knowing and spiritual direction from whatever higher power you may believe in. I invite you to make use of this precious time. What are you doing with yours?