Offerings

“ Creating an Inspired Life” - Saturday, May 4, 2024

Play with Paint - Date to be determined

Experience a morning of intuitive painting at The Heartfully Living Studio. No experience necessary. In this class you will have the opportunity to paint several pieces of unique artwork using acrylic paints on watercolor paper. Karen will lead you through a fun process. This class is about following the spark of creative flow with freedom and curiosity. Beginners as well as experienced painters will get a lot out of this workshop. For the safety of everyone, we ask that you be vaccinated to attend.

Fee: $ which includes artist grade supplies. All you have to do is show up!

Come play with me in the studio.  Whether through one on one coaching or in a group setting, I invite you to get in touch with your inner wisdom. 

I offer workshops focused on nourishing your creative soul through painting, journaling, inquiry, movement and community.  Bring the art of who you are more fully into your life while you create an awesome piece of soul work.

I invite you to work with me through art, community and inquiry:

• As a means to tap into your visionary heart

• Empower a deeper connection to your soul

• Explore your longings and desires

• To open yourself up to the magic in your life

Intentional Creativity Workshops

Intentional Creativity is a powerful heart-centered method of inquiry and self-exploration, leading to deeper understandings of you. Through a series of processes, you connect to your inner wisdom, revealing your soul’s messages, translating and transforming them on canvas. Blocks and limiting beliefs that keep you feeling stuck are explored. You can choose to transform them, creating new, passion-filled visions for what wants to unfold next in your life. The beauty of this is that you don’t need to know how to draw or use a paintbrush!

Click photos for full image

MORE ABOUT INTENTIONAL CREATIVITY

What you can expect from a workshop:

• A safe container to explore the inner landscape of your soul on canvas.

• Learning painting techniques from my 50+ years of art experience.

• Exploration through journaling of messages that evolve from your imagination through these processes.

• Accessing your intuition, your inner knowing.

• Expanded awareness and heart opening.

Past events, workshops, and classes I led alone or with colleagues:

• Denison University, Licking County Trauma Informed Approaches Summit


  Responding to Shock


• Cleveland Clinic Center for Integrative Medicine: National Conference of Heart-Centered Therapies 


  The Integrated Performance Model & Intentional Creativity

• Kinetico and the American Heart Association Corporate Wellness Symposium for Lake and Geauga Counties


  Workplace Health Solutions: Energy & Matters of the Heart

• Heartfully Living, Intentional Creativity Workshop


  Seer of the Heart

• Heartfully Living, Intentional Creativity Workshop

  Soulful Story Cards

• Heartfully Living, Red Thread Circle


  Envisioning the Legendary Self

• Heartfully Living, Intentional Creativity Workshop


  Meeting the Muse

• University Hospital Fitness Center

  Weight Release Meditation Classes

• The ArtSeen Gallery

  Collecting and Recollecting: A four-week creative exploration workshop

• Exhibited artwork in numerous galleries, shows, and corporate collections