Through art exploration, creative discovery and coaching I guide people like you to claim your strengths, find your purpose, and live from the heart.
Through art exploration, creative discovery and coaching I guide people like you to claim your strengths, find your purpose, and live from the heart.
Four weekly, 2-hour classes, live on Zoom
Finding the Gift Within
Have you ever felt different from everyone else? Do you struggle with the conflict and disconnection in the world, yearning for unity and the good? Are you often overwhelmed by your emotions and told you’re “too sensitive”? When you enter a room, do you immediately sense the needs of the group and feel drained by crowds? Have you experienced spiritual or metaphysical phenomena that you cannot explain? Are you seeking a community that recognizes and truly sees you for who you are, where you can openly discuss these experiences?
Embrace Your Unique Gifts
Living as an empath, sensitive, or intuitive can be challenging. You may feel misunderstood or unsupported by those around you, leading to feelings of isolation and overwhelm. Highly sensitive people, or empaths, often absorb the energy of those around them, making it difficult to navigate daily life. Without understanding and support, these gifts can feel like burdens, leading to anxiety, fear, depression and a sense of disconnection from your soul’s purpose. However, these gifts can energize you and act as your GPS to your Higher Self, guiding you to a life of authenticity and fulfillment.
Course Overview
Karen and Sarah are thrilled to offer a 4-week course live on-line via Zoom, designed to help you understand, embrace and harness your unique abilities. While we recently taught a 4 week foundational class, we will be covering new material and beginners are welcome. We will cover:
Removing Blocks. Identify and remove blocks that hinder your intuition and gifts.
Healing Path. Understand the purpose of your healing journey and how it strengthens your energetic container.
Clearing Psychic Debris. Clear psychic debris that does not belong to you.
Ego vs. Soul. Learn to differentiate between ego and soul and understand their roles.
Energetic System and Intuition. Explore the body’s energetic system, chakras and its connection to intuition.
Creating Boundaries. Establish healthy boundaries to step into your power and avoid overwhelm.
Course Details
This four-week online live course will cover these topics and more, providing you with tools and techniques to apply in your daily life. Through meditation, hypnotherapy, breathwork, and experiential exercises, you will learn to embrace your gifts and navigate the world with clarity and confidence. As the world rapidly shifts into a new way of being, let this course be your guide to embracing your true self and releasing anything that does not serve you.
Course Dates (EST) Note: classes will be recorded and made available to students afterward.
November 11, 2024: 7-9 PM
November 18, 2024: 7-9 PM
November 25, 2024: 7-9 PM
December 2, 2024: 7-9 PM
Enrollment is $295
Payment Information
To secure your spot in the course, you can make a payment through Zelle or Paypal.
Zelle: find me at karen@heartfullyliving.com
Paypal: http://https://www.paypal.com/paypalme/heartfullyliving
If you have any questions or need assistance, please contact either
Karen at karen@heartfullyliving.com 440-653-0000 or
Sarah at Sarah@transformativepath.com 216-438-1119.
Take the first steps towards mastering your gifts and find peace. Sign up today and embark on a transformative journey to discover the gifts within you!
Experience a morning of intuitive painting at The Heartfully Living Studio. No experience necessary. In this class you will have the opportunity to paint several pieces of unique artwork using acrylic paints on watercolor paper. Karen will lead you through a fun process. This class is about following the spark of creative flow with freedom and curiosity. Beginners as well as experienced painters will get a lot out of this workshop. For the safety of everyone, we ask that you be vaccinated to attend.
Fee: $ which includes artist grade supplies. All you have to do is show up!
Come play with me in the studio. Whether through one on one coaching or in a group setting, I invite you to get in touch with your inner wisdom.
I offer workshops focused on nourishing your creative soul through painting, journaling, inquiry, movement and community. Bring the art of who you are more fully into your life while you create an awesome piece of soul work.
I invite you to work with me through art, community and inquiry:
As a means to tap into your visionary heart
Empower a deeper connection to your soul
Explore your longings and desires
To open yourself up to the magic in your life
Intentional Creativity Workshops
Intentional Creativity is a powerful heart-centered method of inquiry and self-exploration, leading to deeper understandings of you. Through a series of processes, you connect to your inner wisdom, revealing your soul’s messages, translating and transforming them on canvas. Blocks and limiting beliefs that keep you feeling stuck are explored. You can choose to transform them, creating new, passion-filled visions for what wants to unfold next in your life. The beauty of this is that you don’t need to know how to draw or use a paintbrush!
MORE ABOUT INTENTIONAL CREATIVITY
What you can expect from a workshop:
A safe container to explore the inner landscape of your soul on canvas.
Learning painting techniques from my 50+ years of art experience.
Exploration through journaling of messages that evolve from your imagination through these processes.
Accessing your intuition, your inner knowing.
Expanded awareness and heart opening.
Past events, workshops, and classes I led alone or with colleagues:
Denison University, Licking County Trauma Informed Approaches Summit
Responding to Shock
Cleveland Clinic Center for Integrative Medicine: National Conference of Heart-Centered Therapies
The Integrated Performance Model & Intentional Creativity
Kinetico and the American Heart Association Corporate Wellness Symposium for Lake and Geauga Counties
Workplace Health Solutions: Energy & Matters of the Heart
Heartfully Living, Intentional Creativity Workshop
Seer of the Heart
Heartfully Living, Intentional Creativity Workshop
Soulful Story Cards
Heartfully Living, Red Thread Circle
Envisioning the Legendary Self
Heartfully Living, Intentional Creativity Workshop
Meeting the Muse
University Hospital Fitness Center
Weight Release Meditation Classes
The ArtSeen Gallery
Collecting and Recollecting: A four-week creative exploration workshop
Exhibited artwork in numerous galleries, shows, and corporate collections