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Private Coaching

Enjoy 1:1 Sessions by phone, Skype or in person.
Private coaching sessions are available on select days. Please contact me  to set up your appointment. Drawing from a large toolbox of transformative techniques that include guided meditations, vision development and energy restoration, we work together so you can access your untapped potential, connecting with your own inner knowing and vast resources.

Individual sessions last approximately 1 hour and we can work in person, by phone or Skype. My coaching program is flexible. We can “meet” once a week or as little as once every three months. To make the most rapid change, I recommend working weekly or bi-weekly at first so we can dive deep to uncover and release obstacles that stand in the way of your moving forward. Packages for multiple sessions not only produce the best results, they are also
a better value.

Please email me  at karen@heartfullyliving.com today to schedule your free 30-minute discovery session to see if we’re a good fit. No cost or obligation.


As your guide, I will:

  • Listen to you closely and deeply, to hear what you are saying and not saying.
  • Support you to create meaning and purpose, to make positive change to enhance your life.
  • Help you transform limiting beliefs to remove obstacles to forward momentum.
  • Help you get clear about the what and how of creating a more expansive life.
  • Discover your passion and potential.
  • Provide new perspectives, solutions and possibilities.
  • Provide accountability to your vision and plan.
  • Share tools you can use in your life to get the results you want.

 

Why Coaching?

Together-we-can-workWe find millions of reasons not to do the inner work that helps us achieve the balance, success and joy we’d like in life. In fact when we start to make changes it’s common to meet with resistance, often sabotaging ourselves. A coach helps you stay focused and on track with achieving your goals.

Trying to make change without support is difficult. We often can’t see our own entrenched patterns that keep us from a better future.

I can help you journey through self-discovery and facilitate change. I can keep you moving forward, offering different perspectives and helping you change limiting beliefs that may be holding you back. You don’t have to do this alone. Together we can work through those fears and self-doubt that prevent you from creating the life you want. In fact, it’s way more fun to have a guide on the journey!